Uploaded videos (playlist)

Not only is Crossfit about fitness we participate in fun activities too, here are some absolutely terrible shots of myself trying Zumba dancing and horrified it was posted to Youtube!

I also participated in Ice skating & Surfing with much better success!

Enjoy my Youtube video and more pics!






Ice Skating on the outdoor rink at Civic!



Lessons in how to get up!



More lessons!



Crossfit has also had teams in the Dragon Boating Regatta held annually for breast cancer.
Crossfit took the title 2 years running in 2009 & 2010!

Here are my pics of race day!




Team 2011.



Paddling back from a heat.



The winning boat by a dragons head!





WInners 2009!!!!



Our first year in the comp 2008.

CrossFit

I've been a keen Crossfit Base Member now for some time now and enjoy the style of work out CrossFit provides.




All the way down!!





Toes to bar.



Getting my technique right.